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The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now

The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now

  • Downloads：7238
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-08-25 06:51:27
  • Update Date：2025-09-07
  • Status：finish
  • Author：Sergey Young
  • ISBN：1950665879
  • Environment：PC/Android/iPhone/iPad/Kindle
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Reviews

Oleg Gavryliuk ，

The book is curtsy to stars like Sinclair， de Grey， Longo。 There are just a few practical aspects all of which are published in wellness magazines （do not smoke， do not eat sugar， sleep more， eat less processed food， eat more vegetables， do exercise， less stress， meditate regularly）。 For those who know how to read PubMed， the book will be a useless waste of time。

Spencer ，

Came across this book after I was offered to download the first chapter for free。 Often times we think of living until over 100 years old as a very slow painful process。 I too am guilty of that thought。 However after beginning to read the book， it really got me thinking。 With all of us living in a time where science and technology reach life changing levels， we could possibly be capable of living longer than ever imagined， all while still feeling young and healthy。 The science and technology of Came across this book after I was offered to download the first chapter for free。 Often times we think of living until over 100 years old as a very slow painful process。 I too am guilty of that thought。 However after beginning to read the book， it really got me thinking。 With all of us living in a time where science and technology reach life changing levels， we could possibly be capable of living longer than ever imagined， all while still feeling young and healthy。 The science and technology of growing young enlightens us on how we all could live as long as possible at an affordable price。 The book introduces different life practices to help keep us young， different perspectives from experts， and much more。 A great read for anybody interested in health and longevity。 。。。more

Joseph ，

Longevity is something that has always interested me。 Why wouldn't I want to live as happy， healthy， and long as possible？ When I came across the science and technology of growing young， it immediately caught my eye。 The concept of "growing young" was just something I wanted to look into out of curiosity， but once I started reading I got sucked in。 The book busts several different life myths and really helps open your mind。 What really makes a "good" diet a good diet？ Are our healthy habits real Longevity is something that has always interested me。 Why wouldn't I want to live as happy， healthy， and long as possible？ When I came across the science and technology of growing young， it immediately caught my eye。 The concept of "growing young" was just something I wanted to look into out of curiosity， but once I started reading I got sucked in。 The book busts several different life myths and really helps open your mind。 What really makes a "good" diet a good diet？ Are our healthy habits really healthy？ This book so far has been a great read with a large amount of interesting life hacks and information from many different experts。 Would happily recommend。 。。。more

Reference

google book https://www.google.com/search?tbm=bks&q=The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now

hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now&field1=ocr&a=srchls&ft=ft&lmt=ft

The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0